Voices of Anxiety: Exploring the Top 3 Phrases We Encounter in Anxious Individuals
Anxiety is a common mental health condition that affects millions of people worldwide. As a counselling centre, we have had the privilege of working closely with individuals who experience anxiety.
Although traditional counselling interventions remain the foundation of psychological care, many clients seek additional ways…
Many people are curious about how vibrational tools, such as tuning forks, singing bowls, or…
For many in Singapore, emotional strain is not an abstract experience. It is felt in…
Across many wellness settings in Singapore, tuning forks have gained attention for their calming tones…
Solfeggio frequencies have become increasingly popular in sound therapy, meditation, and wellness practices. Many people…
While tuning forks are often associated with spiritual or complementary practices, they also represent a…
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