Anxiety is a complex condition that affects millions of people worldwide. While some triggers of anxiety are well-known, there are also many triggers that may come as a surprise as they may not be immediately obvious or may be easily overlooked.

Generalized Anxiety Disorder (GAD) is an anxiety disorder characterized by excessive and persistent worry about everyday things, such as work, health, or finances.

Anxiety is a common experience for many Singaporeans. It’s a feeling of unease, worry, or fear ranging from mild to severe.