The landscape of mental health care is evolving rapidly, marked by a growing recognition of the diverse roles and competencies across professions. Traditionally, clinical psychologists have been viewed as the apex providers of psychological interventions, particularly for complex mental health conditions.
Mental health stigmatisation, or in short, stigma, refers to negative attitudes, beliefs and stereotypes people…
Do you ever find yourself dreading the return to work on Monday, despite a weekend…
In a recent mental health survey published by a research and analytics firm, note-worthy statistics…
Are we over-medicalising everyday emotional experiences? Mental health literacy is an indispensable tool for navigating…
Many people enter counselling with the expectation that they will receive direct advice, solutions, or…
In a world filled with constant noise and distractions, the simple act of being heard…
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