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Feb 14 2023
James Chong
Cognitive Behaviour Therapy (CBT) is a mix of two approaches: Cognitive Therapy (CT) and Behaviour Therapy (BT).
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Dec 1 2025
Although traditional counselling interventions remain the foundation of psychological care, many clients seek additional ways to regulate their stress responses so they can engage more fully in the therapeutic work. Vibrational tools such as tuning forks are one of the gentle complementary approaches that can support this process when used within a professional counselling framework.
Nov 30 2025
Many people are curious about how vibrational tools, such as tuning forks, singing bowls, or other sound-based instruments, can fit into counselling. At The Lion Mind, these tools are not used as metaphysical devices, nor are they applied as standalone treatments.
Nov 29 2025
For many in Singapore, emotional strain is not an abstract experience. It is felt in the body as tight shoulders, headaches, shallow breathing or a sense of restlessness that makes sleep difficult. Science tells us that the mind and body are deeply connected, and tuning forks offer a controlled way of working with that connection.
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